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	<title>Brian L. Colbert &#187; personal</title>
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		<title>Haven&#8217;t been in Muni in a while</title>
		<link>http://briancolbert.com/2010/03/27/havent-been-in-muni-in-a-while/</link>
		<comments>http://briancolbert.com/2010/03/27/havent-been-in-muni-in-a-while/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 18:31:53 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[MUNI]]></category>
		<category><![CDATA[San Francisco Municipal Railway]]></category>

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I haven&#8217;t ridden SF Muni that much over the past few weeks.  The weather has been really nice and I&#8217;ve been able to build some walking time into my schedule.  This doesn&#8217;t mean that the usual craziness is going down somewhere on MUNI.   Look at this insane video.  I hope they catch these &#8220;people.&#8221; [...]


Related posts:<ol><li><a href='http://briancolbert.com/2009/11/24/a-new-normal-on-muni/' rel='bookmark' title='Permanent Link: A new normal on Muni'>A new normal on Muni</a></li><li><a href='http://briancolbert.com/2010/01/06/swensons-and-muni/' rel='bookmark' title='Permanent Link: Swensons and Muni'>Swensons and Muni</a></li><li><a href='http://briancolbert.com/2009/05/15/meeting-new-people/' rel='bookmark' title='Permanent Link: Meeting new People'>Meeting new People</a></li></ol>]]></description>
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<p>I haven&#8217;t ridden SF Muni that much over the past few weeks.  The weather has been really nice and I&#8217;ve been able to build some walking time into my schedule.  This doesn&#8217;t mean that the usual craziness is going down somewhere on MUNI.   Look at this insane <a href="http://www.sf-police.org/index.aspx?page=3394">video</a>.  I hope they catch these &#8220;people.&#8221;  Thanks to <a href="http://www.sfgate.com">SFGate</a> for the link.</p>
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<p>Related posts:<ol><li><a href='http://briancolbert.com/2009/11/24/a-new-normal-on-muni/' rel='bookmark' title='Permanent Link: A new normal on Muni'>A new normal on Muni</a></li><li><a href='http://briancolbert.com/2010/01/06/swensons-and-muni/' rel='bookmark' title='Permanent Link: Swensons and Muni'>Swensons and Muni</a></li><li><a href='http://briancolbert.com/2009/05/15/meeting-new-people/' rel='bookmark' title='Permanent Link: Meeting new People'>Meeting new People</a></li></ol></p>]]></content:encoded>
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		<title>Alternative Medicine at Heaven Qi &amp; Earth</title>
		<link>http://briancolbert.com/2010/03/18/alternative-medicine-at-heaven-qi-earth/</link>
		<comments>http://briancolbert.com/2010/03/18/alternative-medicine-at-heaven-qi-earth/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 22:29:54 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[SavantMD]]></category>

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I recently had an introductory visit at Heaven Qi &#38; Earth with Elizabeth McDowell.  I met Elizabeth when she decided participate in SavantMD.com during the early Fall 2009.  To date, I have generally been agnostic about alternative medicine.  It has plenty to offer but it&#8217;s not an avenue that I frequent pursue with my own [...]


Related posts:<ol><li><a href='http://briancolbert.com/2010/01/05/welcome-2010/' rel='bookmark' title='Permanent Link: Welcome 2010'>Welcome 2010</a></li><li><a href='http://briancolbert.com/2010/02/17/entering-the-new-year/' rel='bookmark' title='Permanent Link: Entering the New Year'>Entering the New Year</a></li><li><a href='http://briancolbert.com/2009/06/26/at-minas-new-place-rn74/' rel='bookmark' title='Permanent Link: Dining at RN74'>Dining at RN74</a></li></ol>]]></description>
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<p>I recently had an introductory visit at <a href="http://www.hq-e.com/">Heaven Qi &amp; Earth</a> with Elizabeth McDowell.  I met Elizabeth when she decided participate in <a href="http://savantmd.com">SavantMD.com</a> during the early Fall 2009.  To date, I have generally been agnostic about alternative medicine.  It has plenty to offer but it&#8217;s not an avenue that I frequent pursue with my own health. Although, I once visited a Chinese herbologist in Flushing New York.  I think I went to Flushing more for the free ride and the food than to see the herbologist.</p>
<p>After working with Elizabeth for a few months, I was deeply impressed with her ability able  blend Western and Eastern Medicines and to clearly communicate the concepts between Eastern Medicines which prior to meeting Elizabeth ranged fuzzy to downright baffling.</p>
<p>So, I decided to put aside my (mild) skepticism) and see Elizabeth for an assessment visit.</p>
<p>It was great!! As always her office was comfortable and welcoming.  Personally, the highlight of my visit was this &#8220;pulse&#8221; test that she did.  It was interesting and oddly accurate.  The main takeaway I got was to watch what I put into my body, there is simply no substitute for a healthy diet.</p>
<p>It was time well spent.  you can find her office <a href="http://maps.google.com/maps/place?cid=7901754020043438898&amp;q=2906+Lyon+St+San+Francisco,+CA+94123&amp;gl=us&amp;hl=en&amp;cd=2&amp;cad=src:pplink&amp;ei=qqSiS_KqA5aijQPc0qj6Cw&amp;sig2=FYsPM3kKXGZXKBq6haklKg">here</a>.</p>
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<p>Related posts:<ol><li><a href='http://briancolbert.com/2010/01/05/welcome-2010/' rel='bookmark' title='Permanent Link: Welcome 2010'>Welcome 2010</a></li><li><a href='http://briancolbert.com/2010/02/17/entering-the-new-year/' rel='bookmark' title='Permanent Link: Entering the New Year'>Entering the New Year</a></li><li><a href='http://briancolbert.com/2009/06/26/at-minas-new-place-rn74/' rel='bookmark' title='Permanent Link: Dining at RN74'>Dining at RN74</a></li></ol></p>]]></content:encoded>
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		<title>Social Media Session with Engage Her</title>
		<link>http://briancolbert.com/2010/03/12/social-media-session-with-engage-her/</link>
		<comments>http://briancolbert.com/2010/03/12/social-media-session-with-engage-her/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 19:37:31 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[Engageher]]></category>
		<category><![CDATA[SavantMD]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[twitter]]></category>

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Last night I had the pleasure of leading a social media session with some members of the  Engage Her team.  Engage Her is a national organization dedicated to educating and activating multicultural women and their communities about the most important issues they care about.  I&#8217;m very excited that Engage Her will be partnering with SavantMD in [...]


Related posts:<ol><li><a href='http://briancolbert.com/2009/03/08/connecting-social-media-services/' rel='bookmark' title='Permanent Link: Connecting social media services'>Connecting social media services</a></li><li><a href='http://briancolbert.com/2009/01/31/late-january-2009-blogging/' rel='bookmark' title='Permanent Link: Late January 2009 blogging'>Late January 2009 blogging</a></li><li><a href='http://briancolbert.com/2009/07/27/euan-semple-up-at-guru-online/' rel='bookmark' title='Permanent Link: Euan Semple up at Guru Online'>Euan Semple up at Guru Online</a></li></ol>]]></description>
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<p>Last night I had the pleasure of leading a social media session with some members of the  <a href="http://www.engageher.org/">Engage Her</a> team.  Engage Her is a national organization dedicated to educating and activating multicultural women and their communities about the most important issues they care about.  I&#8217;m very excited that Engage Her will be partnering with <a href="http://savantmd.com">SavantMD</a> in the very near future.</p>
<p>Engage is getting ready to kick off a very exciting video campaign and I was lucky enough to share some thoughts about social media, communities and conversations.  Mable Yee, (the driving force behind Engage Her) was in attendance  along with team members Briana , Meenakshi and Tameeka.  We were fortunate that Sylvia <a href="http://www.sylviapaull.com/">Paul</a>l, and Engage Her board member Susan Mostajo were also able to join us.</p>
<p>We discussed strategies, tactics, and tools to help Engage Her execute successfully on their upcoming video campaign.   They&#8217;e already got the pieces in place for a great campaign so I can&#8217;t wait for the rollout.</p>
<p>Side note to Mable, I rocked this post using <a href="http://posterous.com/">Posterous</a>, <a href="http://twittter.com/briancolbert">Twitter</a>, <a href="http://www.facebook.com/brian.colbert">Facebook</a> and just for kicks  &#8230;  I tossed in a <a href="http://">bit.ly</a> link to SavantMD&#8217;s health tip <a href="http://bit.ly/axsVON">here</a>.</p>
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		<title>Fantastic Meal at Commis</title>
		<link>http://briancolbert.com/2010/02/21/fantastic-meal-at-commis/</link>
		<comments>http://briancolbert.com/2010/02/21/fantastic-meal-at-commis/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 03:12:37 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[commis]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food review]]></category>
		<category><![CDATA[Oakland]]></category>
		<category><![CDATA[restaurant]]></category>

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On Thursday Nihal and I went to dinner at Commis and it was simply fantastic.
It was the best meal that I&#8217;ve had in the Bay Area and one of best anywhere.
My expectations were high and Commis somehow managed to exceed them.  Commis is in Oaktown, so it was a bit of a journey.  A quick jaunt [...]


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<p>On Thursday Nihal and I went to dinner at <a href="http://www.commisrestaurant.com/#/home//commis_restaurant_2">Commis</a> and it was simply fantastic.</p>
<p>It was the best meal that I&#8217;ve had in the Bay Area and one of best anywhere.</p>
<p>My expectations were high and Commis somehow managed to exceed them.  Commis is in <a href="http://www.urbandictionary.com/define.php?term=oaktown">Oaktown</a>, so it was a bit of a journey.  A quick jaunt from Nob Hill to grab BART in downtown SF, a 15 minute BART trip under the Bay, a 10 minute ride on the Oakland bus system (of which 5 minutes were spent stuck in traffic) and then a quick two minute walk after exiting the bus.</p>
<p>There is no name on the outside of Commis, just a white awning and some frosted windows facing Blockbuster (are they still in business) across the street.</p>
<p>Let&#8217;s get right too it, t the three course prix fixe, amuse bouche and palate cleanser were  simply divine.</p>
<p>Special kudos  to Scott our server and Sarah, the sommelier.  Both of them the made us feel as if we  had stepped into a restaurant in which we are long time regulars.   They sensed our needs before we knew them ourselves  and patiently, even humorously answered all of our questions.  Thanks Scott and Sarah</p>
<p>We lead off with a fresh Jasmine-Hibiscus soda, a shot of frothy goodness that had been plucked straight from the banks of the Nile and delivered immediately to our table.</p>
<p>The amuse bouche was a 1 1/2 hour  poached egged nestled in an onion soup topped steel cut oats, dates and arugula.</p>
<p>The first two courses were  local halibut tartare with pickled radishes and some kind crazy &#8220;ginger snow.&#8221;   I won&#8217;t even try to describe &#8220;ginger snow,&#8221; but that&#8217;s what it tasted like.  Nihal opted for a leek soup with chanterelle mushrooms and some kind of off-the-wall-ham.  Both were off the proverbial hook.</p>
<p>The two second course dishes duck and lamb.  The duck had been done for 12 hours, was accompanied by (can&#8217;t read my notes) and was perfection.</p>
<p>The lamb matched duck.  Nothing more to say.  I was too busy enjoying the experience to take diligent notes.</p>
<p>Dessert was a chocolate ganache cake with vanilla bean  ice cream.  I finished this feast with panna cotta topped with a beet-blood  orange sorbet.</p>
<p>Did I mention the wine pairings?  I&#8217;m not a drinker, but a well-done wine pairing does really accentuate and complement a meal.  All of the wine pairings were excellent, but the final wine, a Tintero paired with the panna cotta was like dancing a tango somewhere between Jupiter and Saturn.</p>
<p>In no way does this post do justice to the meal.</p>
<p>I have already made a reservation to return to <a href="http://www.commisrestaurant.com/#/home//commis_restaurant_2">Commis </a>next month.</p>
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		<title>Entering the New Year</title>
		<link>http://briancolbert.com/2010/02/17/entering-the-new-year/</link>
		<comments>http://briancolbert.com/2010/02/17/entering-the-new-year/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:04:34 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[SavantMD]]></category>

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I celebrated the New (Lunar) Year with lunch at Spruce.  , I had some sort of shredded pork fazzoletti and Nihal had Spruce&#8217;s version of a Waldorf salad.  Both were excellent.  The meal was topped off with house Beignets with Araguani Chocolate Sauce and creme anglaise, which were scrumptous, truly outstanding.  The service was just [...]


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<p>I celebrated the New (Lunar) Year with lunch at <a href="http://">Spruce</a>.  , I had some sort of shredded pork fazzoletti and Nihal had Spruce&#8217;s version of a <a class="zem_slink" title="Waldorf salad" rel="wikipedia" href="http://en.wikipedia.org/wiki/Waldorf_salad">Waldorf salad</a>.  Both were excellent.  The meal was topped off with house Beignets with Araguani Chocolate Sauce and <a class="zem_slink" title="Crème anglaise" rel="wikipedia" href="http://en.wikipedia.org/wiki/Cr%C3%A8me_anglaise">creme anglaise</a>, which were scrumptous, truly outstanding.  The service was just a tad off, it seemed like the staff was a wee bit distracted, but it did not distract from the meal.  A great way to celebrate President&#8217;s Day.</p>
<p>Have you checked out <a href="http://www.savantmd.com">SavantMD.com</a> lately, there&#8217;s fresh wellness tips Monday through Friday.  Follow SavantMD on <a href="http://twitter.com/savantmd">twitter</a>, so you never miss a health and wellness tip.  SavantMD&#8217;s Wellness tips on now on <a href="http://www.asianweek.com/">Asianweek.com</a>.</p>
<p>Last night was CALICO&#8217;s monthly board meeting. I&#8217;m now co-chair of our fundraising committe.  If you&#8217;re looking get involved with an organization that making a difference in the lives of children that need help, drop me line.  There&#8217;s a number of ways to get involved with CALICO and I&#8217;m happy to discuss them.</p>
<p>Don&#8217;t forget &#8212; CALICO&#8217;s annual gals is April 24th.  Want do <a href="http://www.calicocenter.org/news-events/events.php">sponsor</a> or <a href="http://www.calicocenter.org/casino-night.php">attend</a>?</p>
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<p>Related posts:<ol><li><a href='http://briancolbert.com/2009/07/05/involved-in-non-profit-fundrai/' rel='bookmark' title='Permanent Link: Involved in non-profit fundrai&#8230;'>Involved in non-profit fundrai&#8230;</a></li><li><a href='http://briancolbert.com/2010/03/18/alternative-medicine-at-heaven-qi-earth/' rel='bookmark' title='Permanent Link: Alternative Medicine at Heaven Qi &#038; Earth'>Alternative Medicine at Heaven Qi &#038; Earth</a></li><li><a href='http://briancolbert.com/2009/06/27/teach-for-america-gathering/' rel='bookmark' title='Permanent Link: Teach for America Gathering'>Teach for America Gathering</a></li></ol></p>]]></content:encoded>
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		<title>Almost Valentine&#8217;s DAy</title>
		<link>http://briancolbert.com/2010/02/11/almost-valentines-day/</link>
		<comments>http://briancolbert.com/2010/02/11/almost-valentines-day/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 01:10:19 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[Mark Twain]]></category>
		<category><![CDATA[Rhyme]]></category>

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The best thing about having buddies that are entrepreneurs is that you can swap stories and get honest feedback to difficulties.    I think that Twain said something like &#8220;History doesn&#8217;t repeat, it rhymes.&#8221;  Or he&#8217;s get the credit for it.  But I think that&#8217;s true.  Every situation is  unique, but the challenges are similar: [...]


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<p>The best thing about having buddies that are entrepreneurs is that you can swap stories and get honest feedback to difficulties.    I think that Twain said something like &#8220;History doesn&#8217;t repeat, it rhymes.&#8221;  Or he&#8217;s get the credit for it.  But I think that&#8217;s true.  Every situation is  unique, but the challenges are similar: how to scale up, how to find to good people that are going to bring value.  And the insight that comes from truthful conversation can sometimes lead to useful and actionable answers.</p>
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		<title>CALICO at Boardmatch 1010</title>
		<link>http://briancolbert.com/2010/01/13/calico-at-boardmatch-1010/</link>
		<comments>http://briancolbert.com/2010/01/13/calico-at-boardmatch-1010/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 01:21:17 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[Board of directors]]></category>
		<category><![CDATA[Moscone Center]]></category>
		<category><![CDATA[san francisco]]></category>

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CALICO, was in full force at The Boardmatch 2010 at the Moscone Center in San Francisco last night.
The Boardmatch is a job-fair style event featuring Bay Area nonprofits whose leadership was on hand to talk to interested candidates about serving on their organization’s board of directors.  It was great!!  CALICO&#8217;s contingent was led by the [...]


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<p><a href="http://">CALICO</a>, was in full force at <a href="http://">The Boardmatch</a> 2010 at the Moscone Center in San Francisco last night.</p>
<p>The Boardmatch is a job-fair style event featuring Bay Area nonprofits whose leadership was on hand to talk to interested candidates about serving on their organization’s board of directors.  It was great!!  CALICO&#8217;s contingent was led by the BDC (<a href="http://calicocenter.org/about-us/board-of-directors.htm">Board Development Committee</a>), which is led by me, your tireless and intrepid reporter.  The entire BDC battalion was there, Gloria, Holly and Patricia.  Joining in the cause was <a href="http://calicocenter.org/about-us/staff.htm">Vicky</a>, CALICO&#8217;s Executive Director and Mark (a fellow board member).  It was great opportunity to talk about CALICO&#8217;s mission in a relaxed setting.  We met some really exciting candidates and are  looking forward to following up with them in the near future.</p>
<p>If you are interested in getting involved with CALICO, as a possible board member, sponsoring our Spring <span style="text-decoration: underline;">Gala</span> or just volunteering,  get in touch with <a href="http://calicocenter.org/support-us/contribute.htm">CALICO </a>or drop me a line; these kids need everybody&#8217;s help.</p>
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		<title>Sunday Night Report</title>
		<link>http://briancolbert.com/2010/01/10/sunday-night-report/</link>
		<comments>http://briancolbert.com/2010/01/10/sunday-night-report/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 06:58:42 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[personal]]></category>

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Bill Belechick is a liberal-arts major from Wesleyan, and I&#8217;ve always had a certain appreciation for his coaching skills, but the Patriots got killed today.   And I went to Oberlin, not Wesleyan.
Played around with some AV equipment to see if I can embark on a video blogging project.    The Oscars await.
The most precious commodity an [...]


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<ul>
<li>Bill Belechick is a liberal-arts major from <a href="http://www.nytimes.com/2004/01/16/sports/pro-football-for-belichick-an-economy-of-thought.html?scp=4&amp;sq=bill%20belichick%20weslyan&amp;st=cse">Wesleyan</a>, and I&#8217;ve always had a certain appreciation for his coaching skills, but the Patriots got killed today.   And I went to <a href="http://www.oberlin.edu">Oberlin</a>, not Wesleyan.</li>
<li>Played around with some AV equipment to see if I can embark on a video blogging project.    The Oscars await.</li>
<li>The most precious commodity an entrepreneur has is time.  If people haven&#8217;t started a business,they tend not get the idea.</li>
</ul>
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		<title>Blogging vs. Videoblogging</title>
		<link>http://briancolbert.com/2010/01/08/blogging-vs-videoblogging/</link>
		<comments>http://briancolbert.com/2010/01/08/blogging-vs-videoblogging/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 04:53:05 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[personal]]></category>

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Came back to the apartment to find the third notice in the last two months from the San Francisco Housing Department taped to the wall next to the door.  Not entirely clear what&#8217;s going to happen but I read the words &#8220;public nuisance&#8221; and &#8220;unsafe.&#8221;  Not sure about the possible outcome, but it seems there [...]


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<p>Came back to the apartment to find the third notice in the last two months from the San Francisco Housing Department taped to the wall next to the door.  Not entirely clear what&#8217;s going to happen but I read the words &#8220;public nuisance&#8221; and &#8220;unsafe.&#8221;  Not sure about the possible outcome, but it seems there is more than a slight possibility that I&#8217;ll be homeless in the very near future.</p>
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<p>Related posts:<ol><li><a href='http://briancolbert.com/2009/05/02/journalism-innovations-conference/' rel='bookmark' title='Permanent Link: Journalism Innovations Conference'>Journalism Innovations Conference</a></li><li><a href='http://briancolbert.com/2009/04/15/mid-april-blogging/' rel='bookmark' title='Permanent Link: Mid-April Blogging'>Mid-April Blogging</a></li><li><a href='http://briancolbert.com/2009/09/29/back-to-blogging/' rel='bookmark' title='Permanent Link: Back to Blogging'>Back to Blogging</a></li></ol></p>]]></content:encoded>
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		<title>Movie reviews</title>
		<link>http://briancolbert.com/2010/01/08/movie-reviews/</link>
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		<pubDate>Fri, 08 Jan 2010 08:07:47 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[personal]]></category>

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Watched the Wrestler the other night.  I&#8217;ve always had a soft spot for Mickey Rourke, every since the days of Barfly and Johnny Handsome (with Ellen Barkin).   The wrestler was ok, Rourke&#8217;s performance was certainly watchable, but the plot was sooo predictable.  If you ever watched &#8220;professional&#8221; wrestling as a kid, or still do, you&#8217;ll [...]


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<p>Watched the <a href="http://www.thewrestlermovie.com/">Wrestler</a> the other night.  I&#8217;ve always had a soft spot for Mickey Rourke, every since the days of <a href="http://www.imdb.com/title/tt0092618/">Barfly </a>and <a href="http://www.imdb.com/title/tt0097626/">Johnny Handsome</a> (with Ellen Barkin).   The wrestler was ok, Rourke&#8217;s performance was certainly watchable, but the plot was sooo predictable.  If you ever watched &#8220;professional&#8221; wrestling as a kid, or still do, you&#8217;ll enjoy the backstage antics.</p>
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